✨AHH IT FEELS SURREAL! ✨

I WANTED TO CREATE SOMETHING THAT HELPED ME GET THRU QUARANTINE WHEN GYM CLOSURES WERE HAPPENING AND WE ALL FELT “HOPELESS” AT THE THOUGHT OF LOSING OUR GAINS OR NOT BEING ABLE TO MAINTAIN ACTIVE IF WE DIDN’T HAVE GYM EQUIPMENT YET DIFFERENT SIZES AND LEVELS OF INTENSITY OF DIFFERENT RESISTANCE BANDS NOT ONLY ALLOWED ME TO GET A WORKOUT IN BUT THEY ALLOWED ME TO FIRE UP AND ACTIVE MY GLUTES QUADS AND HAMSTRINGS BUT BROUGHT “PEACE” KNOWING I COULD STILL BREAK A SWEAT WITHOUT HAVING TO LOFT SUPER HEAVY! NOW REMEMBER GLUTES ARE GROWN THRU A PROPER CALORIC SURPLUS AND A PROGRESSIVE OVERLOAD BUT IF YOU WANT TO ACTIVATE YOUR GLUTES,QUADS,HAMSTRINGS BEFORE HAND TO ALLOW THOSE MUSCLES TO RECOGNIZE THEY’LL BE TRAINED THAT DAY GET YOU SOMEEE YOU WANT A BURN OUT? GET YOU SOMEEE!!! CAN’T WAIT TO HERE ALL OF YOUR REVIEWS MAKE SHRE TO TAG MY IG @SIRENAMORENAAA ✨🦋🔥🍑