Hello,hello my name is actually Nefthaly but I go by “Sirena” I’m 27, a mother of two and have naturally lost over 150lbs all whilst breastfeeding. I’ve always loved fitness and actually became a nutritional chef before I became a nutritionist. The way food has the ability to completely change you from the inside out is absolutely mesmerizing to me! When I became a mother I unfortunately suffered from postpartum depression and reached my heaviest weight of 270lbs-280lbs. My obgyn recommended medicine or to exercise…I chose to exercise and I can genuinely say fitness saved my life! So I began my weightloss journey, and 18 months later I stepped on an NPC stage for my first time…still breastfeeding. I didn’t do it to “win” because above all it was an INNER WIN! I did something I once doubted myself I could! Than I stepped on the Summer Shredding stage in a transformation division and placed 4th place out of 20 incredible women! So here I am now, wanting to show others how a balanced lifestyle works wonders by proportioning and not restricting yourself being able to enjoy life and meet your goals all in one.

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BELIEVE IN YOURSELF🦋

I created snatched by sirena to provide more than just an uplifting movement. I like to think of the experience “MAGICAL” because that’s what self discovery feels like, like (magic✨) slowly discovering not just the outer strength but most importantly the inner strength we each hold! Because we are all unique individuals, you each receive a unique experience with bettering your relationship with foods while reaching your desired goals. Not feeling restricted but EMPOWERED by the willpower to know “YOU CAN HAVE IT” “BUT YOU DON’T NEED IT!” It’s knowing, that it’s more than just dropping the weight or gaining it, more so to believe in yourself above ANYTHING! I’m an intuitive chef who learned by doing, helping my mother cook elaborate family meals from the time I was old enough to hold a spoon. Those early experiences led me to pursue a career in Nutrition and I now combine my love of food and healthy living to help clients live and eat better.